{"id":2181,"date":"2021-06-18T09:00:29","date_gmt":"2021-06-18T14:00:29","guid":{"rendered":"https:\/\/heartsathome.com\/san-antonio\/?p=2181"},"modified":"2021-06-18T08:44:23","modified_gmt":"2021-06-18T13:44:23","slug":"elderly-care-ways-to-help-the-elderly-stays-cool-in-the-heat","status":"publish","type":"post","link":"https:\/\/heartsathome.com\/san-antonio\/elderly-care-ways-to-help-the-elderly-stays-cool-in-the-heat\/","title":{"rendered":"Ways to Help the Elderly Stays Cool in the Heat"},"content":{"rendered":"

Hotter weather<\/strong><\/em> <\/a>can be more dangerous for your aging family member than either you or she realize. Older adults may take medications that make heat more of an issue, and they often experience temperature differently than they did in the past, too. All of that means it\u2019s imperative for you and their elderly care aides to help your senior family member to stay cool when the weather gets hotter and hotter.<\/p>\n

Double Check that She\u2019s Wearing Appropriate Clothes for the Heat<\/strong><\/em><\/h3>\n
\"Elderly
Elderly Care Universal City TX – Ways to Help the Elderly Stays Cool in the Heat<\/figcaption><\/figure>\n

If your elderly family member has a tough time gauging her own temperature, she might also have a difficult time choosing appropriate clothing for the weather. One solution that helps is to swap out her clothing seasonally, so that clothes that are more appropriate for hot weather are readily available. Looser clothing that\u2019s lighter in color tends to absorb less heat and allows for ventilation, which can help to keep your senior cooler.<\/p>\n

Encourage Her to Stay Hydrated<\/strong><\/em><\/h3>\n

Hydration is always vital, but it\u2019s even more so during hot weather. Your elderly family member may not have the same sense of thirst that she had at other stages of her life, so frequent reminders to sip water are helpful. You might also try unsweetened herbal tea and broth-based soups if she dislikes drinking a lot of water.<\/p>\n

Help Her Plan Her Day So She\u2019s Most Active When it\u2019s Cooler<\/strong><\/em><\/h3>\n

When your elderly family member is most active can also affect her ability to stay as cool as she should. If she tends to try to be most active in the middle of the day, she\u2019s likely doing so when it\u2019s hottest out. Trying to be more active in the morning and later in the evening is a much better plan. That\u2019s when temperatures tend to be cooler and physical activity is less likely to overheat your senior.<\/p>\n

Hire Elderly Care Providers<\/strong><\/em><\/h3>\n

Bringing in elderly care providers can do a lot to keep your senior much cooler when it\u2019s hot out. For starters, they can take over a variety of tasks that might keep your senior more active than she should be during the hotter parts of the day. They can also help her to remember to drink plenty of water and to eat regularly, which can also help her to regulate her body temperature better.<\/p>\n

There may be other factors that can help as well, like making sure that your elderly family member uses fans and air conditioning on really hot days.<\/p>\n

If you or an aging loved-one are considering Elderly Care Services in Universal City TX<\/em><\/a>, please contact the caring staff at Hearts at Home Senior Care. Call us today 210-341-4300<\/em><\/a>. We serve all of the San Antonio area<\/strong>.<\/h3>\n","protected":false},"excerpt":{"rendered":"

Elderly Care Universal City TX-Seniors are especially susceptible to heat-related illnesses, so staying cool when it\u2019s hot is important. It\u2019s imperative for you and their elderly care aides to help your senior family member to stay cool when the weather gets hotter and hotter.<\/p>\n","protected":false},"author":4,"featured_media":2182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[215,8,60],"tags":[218,219,217],"class_list":{"0":"post-2181","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-benefits-of-home-care","8":"category-general-topics","9":"category-home-care","10":"tag-benefits-of-home-care","11":"tag-elderly-care-universal-city-tx","12":"tag-home-care","13":"entry"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/heartsathome.com\/san-antonio\/wp-json\/wp\/v2\/posts\/2181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heartsathome.com\/san-antonio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heartsathome.com\/san-antonio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heartsathome.com\/san-antonio\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/heartsathome.com\/san-antonio\/wp-json\/wp\/v2\/comments?post=2181"}],"version-history":[{"count":2,"href":"https:\/\/heartsathome.com\/san-antonio\/wp-json\/wp\/v2\/posts\/2181\/revisions"}],"predecessor-version":[{"id":2184,"href":"https:\/\/heartsathome.com\/san-antonio\/wp-json\/wp\/v2\/posts\/2181\/revisions\/2184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heartsathome.com\/san-antonio\/wp-json\/wp\/v2\/media\/2182"}],"wp:attachment":[{"href":"https:\/\/heartsathome.com\/san-antonio\/wp-json\/wp\/v2\/media?parent=2181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heartsathome.com\/san-antonio\/wp-json\/wp\/v2\/categories?post=2181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heartsathome.com\/san-antonio\/wp-json\/wp\/v2\/tags?post=2181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}