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Spotting Osteoporosis Early
January 23, 2013
Osteoporosis is a condition that causes bones to be brittle and fracture easily. A bone density test can be ordered

Pet Advice for Seniors
January 23, 2013
There are benefits to seniors owning pets that are absolutely incredible. Unfortunately, many men and women over the age of

Walking – an ideal exercise for the elderly
January 23, 2013
When it comes to exercise, it is very important for the elderly to get out of their house and exercise,

The Benefits of Socializing
January 23, 2013
While physical activity is needed to maintain a healthy lifestyle, social activities play an important part also. Everyone, no matter

Problems Sleeping?
December 27, 2011
A good night’s sleep is beneficial for many reasons. It is the body’s way of rejuvenating itself. Muscles relax, aches

Mental Health Problems
December 27, 2011
There is much talk, when it comes to the health of seniors, of Alzheimer’s and dementia but there are also
